Question: do energy drinks actually give you energy of do they just cause other health problems?

Reka Nagy answered on 16 Nov 2016:

They do give your body a boost as they often contain caffeine and a lot of sugar – our bodies love sugar as they can quickly convert it into energy, but if there is too much sugar in our body, it gets converted into fat that the body can use later. Too much of this can lead to diabetes and obesity, which is why having too many sugary drinks and snacks is so bad for you!